SMH offers community health programs in May

Slidell Memorial Hospital will present the following community education and support programs in May.

Pre-registration is recommended for these classes and meetings by visiting SlidellMemorial.org, or calling (985) 280-8585.

SPECIAL PROGRAMS

Sleepy In Slidell: Health experts with the SMH Sleep Disorders Center will discuss sleep disorders and how they can affect your health. Learn about the latest sleep apnea products, and enjoy snacks and refreshments. For more information, call (985) 280-8823.

When: Tues., May 12; 6 pm

Where: SMH Founders Building, 1st Floor Conference Room, 1150 Robert Blvd.

Guy Talk: For pre-teen and teen boys aged 10-13, Guy Talk explains the physical, social, emotional changes your teen will undergo during puberty. Hygiene, skin care and healthy eating will also be discussed. Keith Lemonier, RN, will answer questions about what your teen is experiencing. Teens must be accompanied by an adult. To register, call (985) 280-2657 or visit SlidellMemorial.org.

When: Tues., May 12, 6:30 - 8:30 p.m.

Where: SMH Community Outreach Center, 2nd Floor, SMH Wellness Pavilion, 501 Robert Blvd.
Fee: $10 per family

Big Brother, Big Sister : This is a special class for children, ages 3 – 10, to learn safe ways to interact and care for their family's new baby, practice diapering, make a special gift for the new baby and tour the SMH Birthing Center. Parents also receive tips on preparing their children for their new family addition. To register, call (985) 280-2657 or visit SlidellMemorial.org.

When: Sun., May 17, 3:30-5:30 p.m.

Where: SMH Founders Building, 1st Floor Conference Room, 1150 Robert Blvd.

Fee: $10 per family

PRENATAL and PARENTING

Me & My Tot Time: Come and meet other parents/grandparents and their little ones at our weekly support/playgroups. SMH staff provides a learning and support opportunity for parents and a social playtime for children.Parents discuss child development issues and parenting tips, while their children enjoy playtime with other little ones. Check Slidell Memorial Hospital's Facebook page for updates on any class cancellations. For more information, call (985) 280-8529.

When: Wed., May 6, 13, 20 & 27

9:30-10:30 a.m. Walking – 30 months

11 a.m. – Noon 31 months to pre-school

Where: SMH Community Outreach Center, 2nd Floor, SMH Wellness Pavilion, 501 Robert Blvd.

Baby & Me – Tot Time: Join other parents of birth to pre-walking infants for child development discussions and support. This ongoing support group focuses on sharing issues and insights about parenting your baby. Registration is not required. Check Slidell Memorial Hospital's Facebook page for updates on any class cancellations. For more information, please call (985) 280-8529.

When: Thur., May 7, 14, 21 & 28 ; 10-11 a.m. (Birth – pre-walking)

Where: SMH Community Outreach Center, 2nd Floor, SMH Wellness Pavilion, 501 Robert Blvd.

Baby Love One : Designed for all expectant couples, especially for early pregnancy, topics include nutrition recommendations, signs and symptoms of late pregnancy and possible complications of pregnancy. To register, call (985) 280-2657 or visit SlidellMemorial .org.

When : Thur., May 7, 6-8 p.m.

Where: SMH Community Outreach Center, 2nd Floor, SMH Wellness Pavilion, 501 Robert Blvd.
Fee: $ 20 per couple if not pre-registered at SMH

Breastfeeding Clinic: Lactation Consultants offer support and encouragement as they discuss the advantages of breastfeeding, how to get started, how to prevent problems, common concerns and what to expect in the first few weeks. To register, call (985) 280-8585 or visit SlidellMemorial.org.

When: Sat., May 9, 9:30 a.m.-12 p.m.

Where: SMH Florida Avenue Conference Room, 1025 Florida Avenue
Fee: $25 per person if not pre-registered at SMH

Birthing Center Tours: Come tour the Birthing Center on the second Saturday of every month. Tours will begin every half hour at the Birthing Center Waiting Area on the second floor and will include a tour of Labor and Delivery, Nursery, Intensive Care Nursery and a Postpartum Room. To schedule a tour and register, call (985) 280-8585 or visit SlidellMemorial.org.

When: Sat., May 9, 10:30 a.m.- noon

Where: SMH Birthing Center Waiting Area, 1001 Gause Blvd., 2nd Floor

SOAR (Strengthening Outcomes with Autism Resources): This autism support group hosted by SOAR is open to all parents and caregivers of individuals with Autism Spectrum Disorder. Contact Anne Galiano at (985) 718-0432 for more information.

When: Mon., May 11, 9-11 a.m.

Wed., May 13, 9-11 a.m.

Where: SMH Community Outreach Center, 2nd Floor, SMH Wellness Pavilion, 501 Robert Blvd.

Baby Love Two: D esigned for all expectant couples, topics covered include: stages of labor, vaginal delivery, C-Section delivery and some basic breathing exercises. To register, call (985) 280-2657 or visit SlidellMemorial .org.

When : Thurs., May 14, 6-8 p.m.

Where: SMH Community Outreach Center, 2nd Floor, SMH Wellness Pavilion, 501 Robert Blvd.
Fee: $20 per couple if not pre-registered at SMH

Baby Love Three: D esigned for all expectant couples who desire to learn more about pain control and anesthesia options and those who want to learn about early infant care and safety, topics covered include: anesthesia and pain control options as well as early infant care and safety. To register, call (985) 280-2657 or visit SlidellMemorial .org.

When: Thurs, May 21 , 6-8 p.m.

Where: SMH Community Outreach Center, 2nd Floor, SMH Wellness Pavilion, 501 Robert Blvd.
Fee: $20 per couple if not pre-registered at SMH

Infant and Child CPR: Learn how to perform life-saving CPR and relieve choking through hands-on training. This is not a CPR certification class. To register, call (985) 280-8585 or visit SlidellMemorial.org.

When: Wed., May 27, 6:30 - 9 p.m.
Where: SMH Community Outreach Center, 2nd Floor, SMH Wellness Pavilion, 501 Robert Blvd.

Fee: $20 per person/$30 per couple or family

Health Conditions

Alzheimer's Caregiver Support Group: Provides emotional, educational and social support for caregivers, while helping participants develop methods and skills to solve problems. For more information, please call Audrey Baker at (985) 960-1964.

When: Tues., May 12, 2 p.m.

Where: SMH Regional Cancer Center, 2nd Floor Conference Room, 1120 Robert Blvd.

Ostomy Support Group: Support and information for ostomates and their caregivers.

When: Tues., May 12, 6-7 p.m.

Where : SMH East Conference Room, on 14th Street to the right of the Outpatient Pavilion

Diabetes Self-Management Classes: Offered for you and your family to learn about diabetes self-management, nutrition, medication, coping skills and blood sugar monitoring. Instruction by a certified diabetes nurse and dietitian educator. Physician referral required and covered by most insurance plans. To register, call (985) 280-1554 or email paula.brown@slidellmemorial.org.

When : Thurs., May 14 & 21, Times vary. Please call for more information.

Where : Cardiac Rehab Gym Education Room, SMH Medical Office Building, 1051 Gause Blvd.

Congestive Heart Failure Clinic: Taught by a Cardiac Rehab registered nurse, this clinic covers the disease process and self-management, low sodium diets, weight management, medications and coping skills. Physician referral required. To register, call SMH Cardiac Rehab at (985) 280-8513.

When: Thur., May 14, 1:30 p.m.

Where : Cardiac Rehab Gym Education Room, SMH Medical Office Building, 1051 Gause Blvd.

Diabetes Support Group: Monthly support for adults with Type 1 and 2 diabetes and their family members. Includes discussions and speakers. No registration required. Call (985) 280-1554 or email paula.brown@slidellmemorial.org for a list of monthly topics and more information.

When: Mon., May 18, 6:30 p.m.

Where: Cardiac Rehab Gym Education Room, SMH Medical Office Building, 1051 Gause Blvd.

Cancer Programs

Look Good, Feel Better: Free make-up kits, step-by-step demonstration, personalized assistance with a licensed cosmetologist, free lunch and great support for women just like you! To register, call (985) 280-2657.

When: Mon., May 4, 11 a.m.-1 p.m.

Where: SMH Imaging Center, 1495 Gause Blvd.

Yoga for Cancer Patients and Caregivers : This class is specifically for cancer patients and their caregivers. There is no charge for the classes, but registration and medical release are required. For more information, please call (985) 280-6600.

When: Mon., May 4, 11, 18 & 25 , 5:30-6:30 p.m.

Where: SMH Community Outreach Center, 2nd Floor, SMH Wellness Pavilion, 501 Robert Blvd.

Zumba Classes for Cancer Patients and Caregivers : Join other cancer patients and caregivers for this free Latin-inspired, dance-fitness program. This low-impact class will meet monthly. Join the fun!

When: Tues., May 5, 12, 19 & 26 , 5-6 p.m.

Where: SMH Community Outreach Center, 2nd Floor, SMH Wellness Pavilion, 501 Robert Blvd.

Caregiver Coffee Talk: Join us for a cup of freshly brewed coffee with delicious pastries, and meet other caregivers facing similar challenges as you and your family. We will discuss simple antidotes that help you cope with daily stress, and how to care for yourself as a caregiver and restore your own energy.

When: Wed., May 6, 10-11 a.m.